What is the main focus of 'Mindfulness: A Practical Guide to Awakening'?
The book focuses on practical techniques and insights to help readers awaken to mindfulness and enhance their overall well-being.
Who is the author of this book?
The author of 'Mindfulness: A Practical Guide to Awakening' is Joseph Goldstein.
In what format is the book available?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 482 pages.
When was the book published?
The book was published on November 1, 2013.
What publisher released this book?
The book is published by Sounds True.
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Product Details
Mindfulness: A Practical Guide to Awakening is a comprehensive resource designed to enhance your understanding of mindfulness practices. This Kindle edition, authored by Joseph Goldstein, provides readers with practical insights and techniques to incorporate mindfulness into daily life. With a total of 482 pages, it covers a wide range of topics related to mindfulness and self-care.
Authoritative guidance from a renowned expert.
Accessible format as a Kindle eBook.
Suitable for both beginners and experienced practitioners.
Published in English, making it widely accessible.
The book was published on November 1, 2013, and remains relevant for anyone looking to deepen their mindfulness journey.
Pros & Cons
Pros
Comprehensive coverage of mindfulness topics.
Written by a respected author in the field.
Accessible in a convenient Kindle format.
Suitable for various levels of experience.
Cons
Only available in digital format (Kindle).
Published in 2013, may not include the latest research.
Lacks physical copy options for those who prefer print.
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