Adaptogens are natural substances, often herbs, that help the body adapt to stress and promote overall balance and well-being.
Who is the author of 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief'?
The book is authored by David Winston.
What is the publication date of this book?
The book was published on September 17, 2019.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book contain?
The book contains 438 pages.
Is the book available in languages other than English?
No, the book is published only in English.
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Product Details
Adaptogens: Herbs for Strength, Stamina, and Stress Relief is a comprehensive guide exploring the benefits of various herbs. This digital ebook, authored by David Winston and Steven Maimes, provides insights into how adaptogens can help manage stress and enhance overall wellness.
Format: Kindle Edition
Pages: 438
Published: September 17, 2019
Language: English
Readers will find valuable information on the properties of adaptogens and their potential applications in daily life.
Pros & Cons
Pros
Comprehensive coverage of adaptogens
Written by experienced authors
Available in a convenient Kindle format
Offers practical insights for stress management
Cons
Only available as a digital ebook
May not suit those who prefer physical books
Content may require prior knowledge of herbal remedies
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