The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of the book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the publication date of the book?
The book was published on January 1, 2005.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
What is the publisher of the book?
The book is published by Balance.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide that explores the practice of mindfulness and its benefits. Authored by Jon Kabat-Zinn, a leading figure in mindfulness, this Kindle edition offers an in-depth look at how mindfulness can impact our lives positively.
Publisher: Balance
Number of Pages: 668
Published in English
Release Date: January 1, 2005
This book is suitable for anyone interested in enhancing their mindfulness practice or exploring new wellness techniques.
Pros & Cons
Pros
Comprehensive resource on mindfulness
Authored by a respected expert
Available in digital format for convenience
Suitable for various levels of mindfulness practitioners
Cons
Lengthy book may be overwhelming for some
Digital format may not appeal to all readers
Focus on mindfulness may not cover other wellness topics
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