The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The book is authored by Mark Williams and Danny Penman.
When was the book published?
The book was published on July 18, 2023.
What is the format of the book?
The book is available in hardcover format.
How many pages does the book have?
The book contains 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Discover the transformative power of mindfulness with Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. This hardcover book, authored by Mark Williams and Danny Penman, offers practical insights into achieving serenity amidst life's challenges. With 272 pages of engaging content, readers will explore techniques that promote emotional well-being and mental clarity.
Authors: Mark Williams & Danny Penman
Published on: July 18, 2023
Language: English
Binding: Hardcover
Whether you are new to mindfulness or looking to deepen your practice, this book serves as a valuable resource for anyone seeking tranquility.
Pros & Cons
Pros
Well-structured content for easy understanding
Practical techniques for everyday mindfulness
Engaging writing style by experienced authors
Hardcover format ensures durability
Cons
Limited to mindfulness topics only
May not suit readers looking for advanced techniques
Focus on general mindfulness may not address specific issues
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