What is the main purpose of the Mindfulness Workbook for Kids?
The workbook is designed to help children focus, stay calm, and make good choices through various mindfulness activities.
How many activities are included in the workbook?
The workbook contains over 60 activities.
Who is the author of the Mindfulness Workbook for Kids?
The author is Hannah Sherman, LCSW.
What is the format of the book?
The book is a paperback edition.
When was the Mindfulness Workbook for Kids published?
It was published on September 1, 2020.
What age group is this workbook suitable for?
The workbook is suitable for children, though specific age recommendations may vary.
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Product Details
The "Mindfulness Workbook for Kids" offers over 60 engaging activities designed to help children focus, stay calm, and make positive choices. This workbook is perfect for parents and educators looking to introduce mindfulness practices to young minds. Each activity is crafted to be fun and educational, promoting emotional well-being.
Key features of the workbook include:
140 pages filled with interactive exercises.
Suitable for children of various ages.
Encourages self-reflection and mindfulness techniques.
Published by Callisto Kids, a trusted name in children's wellness.
With its colorful design and practical exercises, this workbook is an excellent resource for fostering mindfulness in children.
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